Before trying psychiatric medication, try these-

I came across this blog, rather post, by a lady called Chaya Grossberg, which talks about alternatives to try out before taking the psychiatric route. This post is a sharing of that post.

Read it here:111 things to try before going on psychiatric drugs

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Published by

prateeksha sharma

Recovery Specialist in Mental Suffering- via counseling. Non Profit Founder. Love to write, tend to dogs, manage a little garden. Largely a hermit. Equally as much- classical musician with fingers in many pies. Parallel work in applied musicology-in particular pedagogy. Also...a Phd researcher

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